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Kundalini Yoga in a Salt Room

October 2, 2022 @ 11:00 am - 12:30 pm GMT-0400

The Kundalini Yoga class will use breath, movement, mantra, and meditation to heal the mind, body, and spirit.

Each class consists of a kriya, which is a series of postures taught in sequence to produce a desired effect.

This class is designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras.

The salt room will take your yoga practice to a whole new level! Enjoy the benefits of salt therapy, also known as Halotherapy, as you breathe in micro-particles of salt that can help to cleanse the respiratory system and rejuvenate the skin.

Registration is required for this event and there’s limited space in the salt room! Details to register are at the bottom of this description.

This class is open to students at all levels of experience and to the public, not just our group. Classes tend to sell out!

**Registration**: Use this [link](https://www.eventbrite.com/e/kundalini-yoga-with-salt-therapy-tickets-392559685587?aff=ebdsoporgprofile) to register.

**Cost**: $20 + processing fee

When you sign up to join this event you automatically acknowledge the VSDC Physical Activity Liability Waiver: https://vsdc.org/activity-waiver/

By signing up for this event you agree to abide by VSDC’s discrimination/harassment policy https://VSDC.org/policies

VSDC (http://www.vsdc.org) is a clear and consistent voice for improving the lives of all beings through education on the benefits of a vegan diet & lifestyle. Sharing food is the bond that brings families together; so it is with VSDC. From simply “breaking bread” to experiencing delicious and nutritious vegan foods from around the world, we make your journey easier, enjoyable & meaningful.

**VSDC. Creating communities. For your health, the animals, and the planet.**


October 2, 2022
11:00 am - 12:30 pm GMT-0400


Skin and Wellness Centre
929 W Broad St Suite #101
Falls Church, VA 22046 us


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