Registered dietitian nutritionist specializing in intuitive eating, self-care and plant-based nutrition. Compassion and inclusivity are at the core of my work.
As a vegan for over a decade, I know firsthand how to incorporate balance into a plant-based lifestyle. I counsel vegetarians, vegans and meat-eaters of all ages on how to incorporate more delicious plant foods into their days without stressful food rules or diet programs.
I specialize in intuitive eating, self-care and plant-based nutrition. Compassion and inclusivity are at the core of my work. I practice from a Health At Every Size perspective and believe everyone has the right to body autonomy and respect.
As a nutrition counselor, I serve as a guide while you explore your values related to health. No one knows your body better than you and I am here to support you to make meaningful, enjoyable positive changes for a happier life.
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