About Us

We want to empower people to make healthy lifestyle choices so they can take control of their health once and for all.

These lifestyle choices include:

Adopting a nutrient-dense diet
Learning ways to release stress
Adding moderate daily activity
Having love and support in your life

My mission is dedicated to broadening the understanding and knowledge about all four of these pillars of a healthy lifestyle.

As a Nutrition Therapy Practitioner, I provide services and programs for you to optimal and vibrant health with a whole-food, plant-based diet, and help you incorporate it into your daily lifestyle.

Services Offered:

Healthy Weight Management and Loss
Meal Planning
Diabetes Management & Reversal
Heart Disease Prevention & Reversal
Food Allergies & Intolerances
Autoimmune Disease Management
Digestive Disorders
Diet Analysis

Credentials:

Nutrition Therapy Practitioner (NTP) Certification – Nutrition Therapy Institute
Plant-Based Nutrition Certification – Cornell University and The T. Colin Campbell Foundation
Certified Instructor for Dr. McDougall’s Starch Solution Program