Super Bowl Pulled Jackfruit Sliders


Super Bowl Pulled Jackfruit Sliders
These pulled jackfruit sliders are the perfect vegan entree for your vegan-friendly Super Bowl or any party!
Prep Time 45 mins
Cook Time 1 hr 30 mins
Total Time 2 hrs 15 mins
Course Entree
Cuisine American
Servings 6 Servings


  • 2 tbsp olive oil
  • 1 medium onion sliced
  • 5 garlic cloves minced
  • 3 cups jackfruit fresh canned
  • 2 tsp salt
  • 1 tsp pepper
  • 2 tsp cumin
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp vegan Worcestershire
  • 1 tsp liquid smoke
  • 2 cups vegetable stock
  • 3/4 cup vegan bbq sauce
  • 6 buns
  • vegan coleslaw


  • Preheat your oven to 350ºF
  • Heat the oil over medium heat in a large pan or Dutch oven.
  • Add the onions and garlic, and cook until translucent.
  • Add the jackfruit, spices, Worcestershire, and liquid smoke. Stir to coat evenly.
  • Add the vegetable stock and bring to a simmer. Reduce heat, cover and simmer for 45 minutes, until the liquid is mostly absorbed and the fruit has broken down.
  • Spread the jackfruit on a prepared baking sheet.
  • Bake for 75 minutes, until the liquid has baked out and the jackfruit has a deeper brown color.
  • Pour the vegan barbecue sauce over the jackfruit.
  • Mix and return to the oven for 15 minutes.
  • Serve warm on vegan buns with vegan coleslaw.
  • Enjoy!
Keyword Pulled Jackfruit
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